PERSONAL TRAINER
Length:
90 DaysPublished:
Languages:
English, Spanish, Portugese, TurkishAudience(s):
Gym InstructorsDelivery Method:
OnlineRecommended:
WTPS & Basic NutritionOVERVIEW
IFBB Personal Trainer Certification has been developed for people who would like to start a career in the fitness industry or would like to get their fitness training skills formally certified. We provide the most updated education from the leaders in the industry to instruct more individuals to become knowledgeable about the complex and growing field of fitness. Health experts, doctors, physical therapists, chiropractors, personal trainers, and others, will all gain many valuable information from this program. We meet once a month for lectures and discussions about specific topics. Feedback and suggestions are encouraged regarding topics and material for future workshops. IFBB Personal Trainer certification is accredited by National Academy of Sports and Medicine.Topics Covered in the Personal Trainer Course
- Training Cycles
- Training Cycles and Programmes
- Training Systems for Beginners
- Cyclical Training for Competitive Body Builders and Fitness Athletes
- Meso-Cyle For Increasing Muscle Mass
- Pre-competition period
- Physical and mental recovery phase
- Warm Up
- Stretching
- Basic breathing and muscle relaxation techniques
- Pratical Training Principles
- Basic Training Principles
- Intermediate Training Principles
- Advanced Training Principles
- Cardiovascular Training
- Cardiovascular Work according to biotype
- Heart rate
- Interval Training
- Cardiovascular TrainingSport Marketing
- Marketing
- Sport Marketing
- The Model of Administration of the Sport Marketing
- The Mission and the Objectives of the Sport Company
- Analysis of the Situation
- Sport Marketing Research and System of Administration of Informations
- Analysis of the Sport Consumer and of the Concurrence in the Industry of the Sport
- Segmentation of the Consumer, the Industry and the Product
- Decisions of the Target-Market
- Strategies of Mix of Sport Marketing
- Product
- Price
- Promotion
- Strateies of Marketing Administration
- Development of the Sport Marketing Plan
- Question for the Profesional De Sport Marketing
- The Marketing in the Fitness Market
- The Communation Phases şn the Market of Fitness
- The Personel Marketing
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