FUNCTIONAL TRAINING SPECIALIST
Length:
3 DaysPublished:
Languages:
English, Spanish, Portugese, TurkishAudience(s):
EveryoneDelivery Method:
Instructor LedRecommended:
NoneOVERVIEW
Functional Training is the highest level of existing training drills and exercises course available.
It's exactly what every athlete, coach, personal trainer and Fitness enthusiasts is looking for. Without doubt this is the ultimate collection of scientific information and exercises used for Functional Training that will turn you in an expert in Functional Training Prescription.
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Neurological basis of the Functional Training
- Proprioception and Neuromuscular control
- Balance and Postural Consciousness
- Biomechanical basis of the Functional Training
- Methodology of Functional Training Prescription
- Functional rehabilitation
- Exercises and resources used in the Functional Training Exercise Program
- Muscles functions charts
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